Mar 16, 2012

Cancer and 'heart attack danger' from just one soft drink a day...

The U.S. research team at Harvard University in Cambridge, Massachusetts made their link after analysing information provided by men who were asked every two years between 1986 and 2008 to provide detailed information about  their diet. - dailymail

Tallying the information showed that compared to never drinking sugary soft drinks, having 350ml a day – a standard can contains 330ml – raised the risk of a heart attack by 20 per cent.

Previous research has linked sugary drinks with diabetes and weight gain.

Dr de Koning, of Harvard University, said that although his study did not link diet soft drinks with heart problems, ‘better choices’ are available.

He said: ‘Water, coffee and tea are probably the best choices, after that would be low-fat milk. It is not clear whether fruit juice is a good replacement. There is a lot of sugar in it but it does have added benefits such as vitamins and fibre.’

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