Mar 18, 2012

Exercise and caffeine have beneficial effects on DNA

We can change our DNA in a matter of minutes by simply exercising (Photo: SuperFantastic)

While our DNA is determined at conception, researchers reporting in the March issue of Cell Metabolism, say that we can beneficially alter our DNA molecules in a matter of minutes, simply by exercising. Furthermore, caffeine may also offer similar effects. .. Continue Reading Exercise and caffeine have beneficial effects on DNA